Nutrition Programs

Kids & Teens Nutrition

 Fussy eating, ample food choices, tiffin options, dislikes, developmental issues are all catered to during 1:1 sessions.

Pre and Post Natal Nutrition

Personalised plans as per the pregnancy trimester/ post natal needs & requirements for optimum growth & recovery.

Sports Nutrition

Geared to deliver the best nutrients for optimal sports performance & keeping in check any doping hazards.

Weight Management

Whether you are looking to gain or lose weight, we have got you covered. Gold standards protocol followed for safe results.

Medical conditions

Hypertension, Diabetes, Heart diseases, Kidney diseases, Hormonal imbalances require tailor-made plans that minimise your medication & improve QOL.

Eating disorders

Stress & poor self esteem can lead to anorexia or bulimia which are dealt with empathy & professional touch.

Digestive Issues

 These are so common that they are thought as normal. Constipation is termed as the ‘mother of all diseases’ and good Gut health is important.